What should I wear for indoor cycling?

When you cycle outside, you have to contend with the elements: wind, rain, scorching heat, and whatever else the world throws at you. When you're cycling indoors, however, you don't need to worry about these things, which in theory simp🍷lifies your cycling wardrobe. What you do nee꧋d to be aware of is that you won't benefit from the natural breeze that comes with cycling outside, where you're propelling yourself forward and being cooled by air around you. Indoors, you're stationary, and so rather than evaporating and cooling you down, your sweat is more likely to bui෴ld up quickly and linger for a long time as your core temperature rises. So, when you're cycling indoors, it's important to opt for clothing that wicks away moisture from the skin and dries quickly. This will help you to feel fresh and cool for the d꧑uration of your workout. We also highly recommend using at least one fan to help mimic the air𓄧flow you'd otherwise encounter outdoors. When choosing your indoor cycling kit, look for garments that are thin and🔜 lightweight, ideally made from mesh, with lots of ventilation points, that stretch enough to feel comfortable and move freely in, but hug your body enough to wick sweat (which baggy clothing isn't able to do).

Do I really need indoor-specific cycling clothing?

W𓄧hile indoor-specific kit is nice to have if you're doing a lot of turbo sessions, you don't necessarily have to invest in it. As we explained in our previous answer, it is important to manage your body temperature while training indoors, but if you already own lightweight summer kit that's designed to be used on hot days, then you can certa☂inly make do with that. As long as your clothing can quickly wick away moisture and dry afterwards, and allows a decent amount of airflow you should be fine. They're all features of summer cyc⛦ling clothi💫ng. Swapping from a jersey to a summer base layer will provide many of the benefits of a turbo-specific top. Lightweight summer cycling shorts and summer socks will also help to keep you comfortable. How🐼ever, ܫif you're serious about your indoor cycling training, and plan to race online, we would definitely recommend you consider investing in some dedicated kit to make your endeavours more comfortable. You could even consider the Nopinz Subzero onesie if you really want to look ▨the part as an indoor racer.

The Cyclingnews team spends our fair share of time training indoors and testing smart traine💯rs. We put 🅠a lot of kit to the test, including indoor-specific clothing to ensure it is up to the job.

Best indoor cycling clothing: Lightweight indoor-specific kit

Jump to:

澳洲幸运5开奖官网在线查询开奖结果: Jerseys
Shorts
Socks
Extras
澳洲幸运5开奖官网在线查询开奖结果: How to choose

Indoor cycling is now more popular than ever. Completing a structured 澳洲幸运5开奖官网在线查询开奖结果:indoor cycling workout is often a lot more appealing than braving the elements when the weather isn't n🌺ice. Instead of suffering whilst freezing on the bike, you can ride in the relative comfort and safety of your o🌃wn home.

Cycling indoors is hot work, even if your indoor set-up includes a high output fan. It's not that different to a ride outdoors on a hot day though, so many riders just repurpose one of the 澳洲幸运5开奖官网在线查询开奖结果:best summer jerseys and a pair of 澳洲幸运5开奖官网在线查询开奖结果:summer bib shorts. Don't forget socks and shoes, although the 澳洲幸运5开奖官网在线查询开奖结果:best indoor cycling shoes are also an option.

Cyclists all over the world are logging countless virtual miles on the 澳洲幸运5开奖官网在线查询开奖结果:best smart trainers thanks in no small part to the numerous 澳洲幸运5开奖官网在线查询开奖结果:indoor cycling apps that make indoor training exciting. This appetite has prompted the creation of a new category of indoor-specific cycling kit and equipment to help riders stay comfortable whilst completing 澳洲幸运5开奖官网在线查询开奖结果:Zwift workouts or training indoors.

Madison turbo Superlight jersey

Madison Turbo Jersey

+ Low price
+ Washable at 60C
- Limited sizes now available
The Madison Turbo jersey is an indoor-specific jersey made from a light mesh and stripped of all unnecessary extras like pockets to aid airflow and cooling. It's washable at 60C to help kee൲p it pong-free.

Madison turbo Training T shirt

Rapha Indoor Training T-Shirt

+ No sleeves or pockets
+ Looser fit than a base layer top
- Limited sizes and colours
The indoor T-shirt from Rapha is sleeveless and cut from a lightweight absorbent fabric to keep you com♍fy indoors. Men's and women's versions are available, with a cut that's looser than a base layer for extra air circulation.

澳洲幸运5开奖官网在线查询开奖结果

Recommended reading

Best indoor cycling clothing: Lightweight indoor-specific kit

Best indoor cycling jerseys

Best indoor cycling shorts

Best indoor cycling socks

Best indoor cycling extras

How to choose